Kebab halla

Name: Kebab halla
Total time: 110 min
Yield: 4
Cuisine: Egyptian
Ingredients: 1 kg beef, cut in small cubes; 2 onions, chopped; 4 garlic cloves; 3 tbsp ghee; Salt, black pepper and mixed spice; 1 cup hot water

Beef cubes braised slowly in a pot with onion and spices — not grilled. Every quantity in grams, calories per serving.

560kcal34 gprotein110 minPrep

Per serving · 300 g

560

kcal

34 g

protein

56 g

carbs

22 g

fat

Prep: 110 minServes: 4Whole dish: 1200 gWhole dish energy: 2240 kcal

Ingredients

1 kg beef, cut in small cubes1000 g
2 onions, chopped240 g
4 garlic cloves12 g
3 tbsp ghee42 g
Salt, black pepper and mixed spice12 g
1 cup hot water240 g

Whole dish: 1200 g

Method

1
Heat the ghee in a wide pot and brown the beef cubes over high heat.
2
Add the sliced onion and garlic cloves, then season with salt, pepper and mixed spice.
3
Add water in stages, stirring, then cover and cook on low heat for about 90 minutes.
4
Stir in fried potato cubes if using, letting them soak up the sauce.
5
Serve hot with fluffy white rice.

Enjoy it

Log it in Fodi in one tap — a serving, half of one, or by the gram.

300 g · 560 kcal

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