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Chicken madhbi
Marinated chicken grilled on a hot stone or over charcoal — every quantity in grams, calories per serving.
780kcal43 gprotein75 minPrep
Per serving · 450 g
780
kcal
43 g
protein
90 g
carbs
28 g
fat
Prep: 75 minServes: 4Whole dish: 1800 gWhole dish energy: 3120 kcal
Ingredients
4
- 1 chicken, spatchcocked1200 g
- 1 onion and 1 grated tomato240 g
- 4 garlic cloves, crushed12 g
- Juice of 1 lemon and 1 tbsp vinegar45 g
- 3 tbsp oil42 g
- Cardamom, cumin, cinnamon, ginger and salt14 g
Whole dish: 1800 g
Method
- 1
Mix grated onion and tomato, garlic, lemon juice, vinegar, oil and the spices.
- 2
Butterfly the chicken, coat it on both sides and chill from four hours to overnight.
- 3
Heat the stone over a strong wood or charcoal fire until very hot.
- 4
Grease the stone with lamb fat, lay the chicken on it and cook until browned and done on both sides.
- 5
Serve with spiced basmati rice and daqqous. An oven grill works if you have no stone.
Enjoy it
Log it in Fodi in one tap — a serving, half of one, or by the gram.
450 g · 780 kcal
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